Anxiety & Depression

Anxiety & Depression

  • December 3, 2020


Anxiety & Depression

What is an Anxiety disorder?
Anxiety disorder is also known as Generalized Anxiety Disorder (GAD) which is a psychological issue. During this condition, the patient feels several emotions like:

  • Feeling of self-consciousness
  • Thinking about unrealistic situations
  • Deals with social anxiety
  • Panics in excess

Anxiety problems can last for around 6 months or more & it even makes it difficult to live a normal life, affects the relationship, and job performance is impacted. Anxiety problems can make the patient worry about his health, career, and money. Given below are the common symptoms of anxiety problem:

  • Abdominal upsets
  • Fatigue
  • Irritability
  • Muscular aches
  • Feeling Restless
  • Irritability
  • Dizziness
  • Poor Concentration

At Sanjivini Ayurvedashala, the treatment begins by checking the root-cause of the problem and then planning the treatment course accordingly.

What is the treatment for anxiety disorder?

Our doctor follows a comprehensive treatment approach by keeping in view the emotional, physical, and spiritual issues. These affect the prana Vata which are aggravated with depression, anxiety, and tension. It can even affect the nervous system and leads to mental imbalance.
With our treatment approach, the prana Vata is curbed and sattva guna is increased which helps your mind to be at peace and you have better self-control

What is Depression?

Depression occurrences have increased with time. It is stated as a psychological or emotional issue that comes with extreme feelings of anger, problem concentrating, sense of loss, melancholy (sadness), not able to make decisions, and the mind focuses on negative thoughts. Depression is broadly divided into 2 categories which include the following:

    • Minor Depression

During the initial stage, minor depression does not have severe symptoms and timely treatment can manage it. The minor depression is premenstrual or postpartum. Treatment is given by addressing the cause which prevents the condition from getting severe. In most cases, the treatment includes mind-nourishing herbs. The ayurvedic herbs will rejuvenate your body and you can live a happy & healthy life.

    • Major Depression

Major depression is one when symptoms are present every day for around 14 days. It is an advanced stage, where treatment focuses on balancing the mental doshas and mental toxins are cleansed by reducing tamas by & rajas. Ayurvedic herbs are given for the purification of manovaha srota & Parna. For your mental health, the Ayurvedic experts will include the method of Sattva Raja and Daivavyapashrayaare. It is important to change your lifestyle and eat a balanced diet.

How Ayurvedic treatment is given for depression?

Ayurveda explains depression as the lowered state of Sattva in the mind. The problem can happen due to a psychological reaction to sudden change due to financial loss, family or work issues, chemical reaction due to medication, or loss of a loved one. In some cases, excessive alcohol consumption can even lead to issues and make your mind think negative stuff.
Ayurvedic experts follow the approach of changing the negative thoughts to positive thoughts (Tamasic state to Sattvic state). The treatment includes counseling, meditation, Rasayana, herbal medications, and Panchkarma.

Psoriasis & Eczema

  • November 26, 2020


Psoriasis & Eczema

Ayurvedic treatment treats Psoriasis & Eczema effectively and without side effects.


Psoriasis skin problem is a common issue among individuals. If you try to treat this condition with prescription medications then it can result in uncomfortable side effects. On the other hand, undergoing natural treatment effectively manages the symptoms.
Ayurvedic medicine is the natural form of medicine which has shown that people get effective & reliable results for psoriasis & eczema condition.

Understanding Ayurveda

Ayurveda is a holistic and ancient form of treatment that came from northern India. Ayurveda follows the approach that your overall well-being depends on mind, body, and spirit. The ayurvedic treatment aims at treating the patient with herbal remedies and focusing on living a healthy life that includes:

  • Meditation
  • Detoxification
  • Healthy diet
  • Following the exercise regime like yoga

Ayurvedic doctors believe that every person’s energy pattern is different from others, and there are three types of energy. The energies are termed as doshas that include:

  • Pitta Energy – It aims to control metabolic functioning.
  • Vata Energy – It aims to control bodily function.
  • Kapha Energy – It helps in controlling the body growth.

As per Ayurveda, if any of these doshas are out of balance then you will become sick & stressed. Ayurvedic treatment focuses on maintaining the doshas in your body by making sure your health is proper.
With time, people are understanding how Ayurvedic treatment is beneficial for them. Ayurvedic treatment is getting the upper-hand with time because of the way it treats the disorder & without any side effects. The way it treats health issues can be used for several conditions, and it is also used along with traditional medical treatments.

Panchakarma therapy

Psoriasis & Eczema can be treated with Panchakarma therapy. With this treatment, plant-based remedies are included and make necessary changes in the diet. The treatment aims to purify and detoxify the body. Patients facing this problem should opt for vegetarian food. The panchakarma treatment includes:

  • Vomiting and purging.
  • Consumption of medicated ghee (the type of clarified butter)
  • Covering the body with mud and medicines.
  • Performing medicated enemas
Additional Psoriasis treatment
  • For blood purification onions & garlic is used.
  • Inflammation is reduced with black nightshade.
  • Itching & Inflammation is reduced by jasmine flower paste.
  • Inflammation is reduced by guggul.
  • To boost the immune system neem is helpful.
  • Consume turmeric to reduce swelling, redness, and inflammation.
Treating stress-related psoriasis

Make the necessary changes in your sleeping pattern:
Psoriasis can be triggered by stress that includes emotional and physical aspects. Exercise & medication can reduce stress-related psoriasis. Our Ayurvedic doctor will suggest herbal remedies that can work the best for you.

Ayurvedic Treatments are safe and effective

According to the FDA, Ayurvedic herbal remedies are considered as supplements. It means, they do not undergo the monitoring & testing procedures that are required for other treatments.
No doubt, ayurvedic treatments have been in practice for many years, and research has shown that it is effective & safe.

Consult the doctor on time

Ayurvedic treatment is a great option to opt for traditional care. If you suspect you have eczema & psoriasis then consult our Ayurvedic doctor to get the diagnosis on time. He will be highly trained and experienced to offer you the right help you need.
Keep in mind every person is different from others, so what might work for you will help another person.