5 top benefits of having Ayurvedic Kadha for your well-being every day

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5 top benefits of having Ayurvedic Kadha for your well-being every day

  • May 5, 2022

  • 56 Views

The ayurvedic treatment combines natural and holistic ways to take care of well-being. When you visit the Ayurvedic clinic in Ludhiana, the doctor will inform you of the most appropriate and suitable ways to manage overall well-being. The problem is seen among the individuals when they take the medication within a few days or every day. If this is what is happening with you, then it’s high time that you have to seek assistance from an Ayurvedic practitioner.

How to boost your overall immunity?

To boost the overall immunity, it’s essential to take all the right and possible measures. The Ayurvedic Doctor Ludhiana will suggest the natural means that allow your body’s immunity to be in a balanced state. No doubt, the food you eat and what you drink makes a lot of difference. One such approach that makes wonder is Ayurvedic Kadha, a blend of different things. So, to keep down the bacterial and viral infections, the Ayurvedic kadha is worth everything.

What are the benefits of ayurvedic Kadha?

The ancient science of Ayurveda is definitely worth everything that allows the body’s immunity to be balanced through the proper intake of herbs. If you think what’s the buzz about the Ayurvedic Kadha, then here are five benefits that depict its importance to include it in daily life.

Benefit 1: Takes down the presence of free radicals

The unwanted toxins released in the body can often get trapped inside, creating problems. When the toxins get trapped in the body, it’s only going to create problems. Therefore, with Ayurvedic kadha, the antioxidants are well-addressed and safeguard all the healthy cells from significant health issues.

Benefit 2: Take the respiratory strength to the next level

Do you have a chronic cough? Are you not able to exercise easily? Well, these are the signs that your lungs are weak. Moreover, if you gasp for breath as you climb stairs, it tells you that there’s some problem. The ayurvedic Kadha in this situation can work wonders to transform your respiratory health.

Benefit 3: Helps your digestive system to stay healthy

If there’s any digestive system-related issue, it happens when Agni is affected. The Ayurvedic kadha is the ideal way to provide strength to Agni and take down the free radical presence. Moreover, problems like constipation and acidity are addressed.

Benefit 4: Helps with weight loss problem

Are you trying to lose weight? If you have been trying and trying, but nothing seems to be working, just try our Ayurvedic Kadha for a said time, along with other necessary options. You need to boost your metabolism by all means, and that is only possible when your body gets the right ingredients.

Benefit 5: Works wonder with the ageing problem

Not just your immunity gets better, but it makes a lot of difference in your overall beauty. Regular intake of Ayurvedic Kadha has shown to reduce signs of early aging.

Do you need any help?

If your overall immunity seems to be going down, then schedule an initial consultation with our ayurvedic practitioner to familiarize yourself with the suitable options and Ayurvedic regime that’s likely to make a difference in your overall health.

AyurvedicDigestive disorders

Indigestion: Its Causes, Home Remedies, And Treatment From Ayurveda

  • April 12, 2022

  • 246 Views

The word indigestion is used to describe the discomfort one feels in their stomach after food consumption. Some signs that indicate indigestion are bloating, nausea, fullness, heartburn, and many others.

 Understanding The Process Of Digestion

Before we delve into the topic of indigestion, it is necessary for us to gather information about digestion and its process. The explanation of digestion given by Ayurvedic Doctor Ludhiana is very simple and effective. According to the approach of Ayurveda, the food that we consume is digested by body fire, also known as Agni, which is there in our body. The concept is similar to the way we prepare food. Just like the fire in the stove helps to cook the food items, the fire of Agni in our body helps us digest the food. The Jatara, or the upper part of the digestive system, is where the Agni is located and is denoted as Jataragni. The Agni is then further categorized as:

 

  • Dhatwagni: It is an Agni that is there in the tissues to help them soak up the needed nutrients. 
  • Bhootgani: it helps digest the five Pancha mahabhuta elements present in the food items. 
  • Malagni: it is an Agni that helps in the formation of the wastes in the body like sweats, urine, and stools.

The control of all these Agni: bhootagni, dhatwagni, and malagni is done by the Jataragni. Through this process it is also evident that the approach of Ayurveda to digestion explains cellular metabolism.

 

What Are The Causes Of Imbalances Of Agni Which Leads To Indigestion?

Given below are some of the causes that imbalance the Agni leading to indigestion. If you want to maintain a healthy digestive system, it is necessary to avoid such things. For more details, visit an Ayurvedic clinic in Ludhiana. 

  • There are chilly, spicy food items, oily food, medicines, milk-based products, milk, alcohol, and tobacco.
  • Having irregular and bad sleeping patterns and eating habits.
  • Consuming medication such as antibiotics, pain relievers, steroids, and oral contraceptives.
  • If you have intestinal parasites
  • Diseases of liver, pancreas, gallbladder, intestinal infections, and many more.
  • At the time of pregnancy, a menopausal period in women and a premenstrual period.
  • If you suffer from anxiety, stress, family tension, examination tension, depression, and are emotionally upset. 

What Are The Home Remedies Of Indigestion?

Given below are some home remedies you can try to get rid of indigestion if it is a common occurrence; we highly recommend you to visit us for ayurvedic treatment.

  • To normalize the imbalance of Agni in the body and digest ama, fasting entirely for a whole day is beneficial.
  • You can also improve agni by consuming boiled vegetables, liquid foods, or fruit juices for at least 2-3 days as it relieves indigestion.
  • Avoid the factors which have been written above that cause indigestion.
  • You can try out this homemade remedy: mix a half teaspoon of ginger juice with half a teaspoon of lemon juice, add a pinch of salt to a cup of water and drink it thrice a day.
  • To increase Agni and digest ama, you should drink half a glass of warm water once every two hours.