Ayurvedic Treatment and Migraine
Migraine is referred to as a neurological problem that triggers intense pulse-like attacks which are similar to headaches. During a migraine, there are different symptoms like vomiting, nausea, and light sensitivity. With the conventional treatment options, the patients are not able to get long-term relief from this condition. If you are looking for a more natural treatment without any side effects, then at our Dr. Vatsyayan’s Sanjivani Ayurvedshala, we have the most experienced Ayurvedic Doctor Punjab to give you the treatment plan which provides you immediate relief. At our Ayurvedic clinic in Ludhiana, Dr. R Vatsyayan offers individualized Ayurvedic treatment to the patients.
How does Ayurvedic treatment offer the best results for migraines?
If we talk about the conventional treatment plan there it includes anti-seizure drugs, botox injections, anti-nausea drugs, migraine drugs, self-care remedies, antidepressants, and much more. Well! These treatment options might provide relief but not on a long-term basis as the symptoms can come back again. When the medications are overused you can suspect complications.
Ayurvedic treatment approach for migraine
When we talk about the Ayurvedic approach then it includes the options like relaxation methods, lifestyle change and diet changes, herbal remedies, and body detoxification. The best part about Ayurvedic treatment is it does not lead to any type of side effects. If we talk about the Ayurvedic approach for migraine then it includes different combinations which are:
Panchakarma therapy is great to detoxify the body and remove harmful toxins. In this approach, the doctor will use the options like:
- Whole-body oil massage
- Sweating therapy
- Intake of medicated ghee
- Whole-body oil massage
- Pouring medicated oil into the nose
You might be suggested certain lifestyle changes which can boost your overall well-being.
Yoga is one of the ancient forms to take care of your overall health. It helps your mind to get relaxed and boost your breathing. Studies have shown that people who practice yoga daily in their lives will have reduced migraine pain. Some of the ideal poses for migraine are:
- Bridge pose
- Child’s pose
- Downward facing dog
Following an exercise regime
Just like yoga, you need to follow an exercise regime as it has shown to improve the migraine symptoms and even lessen the total number of attacks. We are not saying that you need to follow a strenuous exercise regime because even doing brisk walking, swimming, water workouts, and leisurely pace can be beneficial for you.
Relaxation methods are great to strike peace between mind and body. To get relief from stress and anxiety, here are the methods which you should use:
- Practice deep breathing
- Give yourself some time to meditate
- Progressive muscle relaxation
- Mental imagery
What are the major signs you need to consult an Ayurvedic doctor?
If your migraine is affecting your daily regime or the severity of migraine is increasing then you need to get the doctor’s help. Here are some signs which point that you need to consult the Ayurvedic doctor:
- Double Vision
- Numbness or weakness
- Trouble speaking
- Mental confusion
- Headache after an injury
- Intense headache
- Headache with fever
Ayurvedic treatment is safe and based on holistic practices. If your migraine attacks are getting worse, then you need to schedule your initial consultation with our Ayurvedic doctor at the earliest.