Follow the ayurvedic treatment plan to boost the heart health

Heart Treatment

Follow the ayurvedic treatment plan to boost the heart health

  • September 20, 2022

  • 35 Views

Do your part, and take care of your heart!

The impact of COVID-19 is so hard that it led to increased stress and anxiety levels among everyone. Moreover, it has been evident that more and more individuals are experiencing higher stress levels, which is why the increased risk of heart disease and conditions increases. On the brighter side, everyone is shifting toward the natural approach to heart care by consulting an expert Ayurvedic Doctor in Ludhiana. Not just COVID alone but there are other factors like drinking, smoking, physical inactivity, and an unhealthy diet are the reasons that make the condition severe. Make sure to get yourself the best care through the Ayurvedic approach.

 What are the warning signs and symptoms of heart problems?

Some of the common symptoms that point toward undergoing Ayurvedic Cardiovascular Treatment in Punjab at the earliest are:

  • Chest pain
  • Weakness
  • Excessive sweating
  • Breath shortness
  • Fatigue

Get immediate medical attention to dwell on healthy heart habits.

 How to detect cardiovascular disease early?

Early detection and proper screening are essential to prevent the risk of heart disease. Moreover, age, gender, family history, and much more create huge risks. For the heart-health screening, it’s essential to check the following:

  • Blood pressure
  • Weight or body mass index (BMI)
  • Physical activity
  • Blood glucose test
  • Proper diet plan
  • Tobacco use

If there’s any problem or the situation is getting worse with time, then you need to begin the journey of your Ayurvedic Treatment in Punjab.

 Ayurvedic way to take care of the heart health

Be healthy, live strong, and boost your heart health. The focus of Ayurveda is to address the problem through the root cause. So, when you begin your treatment journey, the Ayurvedic doctor focuses on the same. Some of the ways to plan for your Ayurvedic treatment plan are:

  • Get the doshas balanced

Excess Kapha can increase the cholesterol level in the body and increase the chance of heart blockage. With time, the blood pressure and heart rate increase which triggers a burning sensation. So, with Ayurveda, all the doshas are balanced in the body.

  • Rejuvenate brain

With Ayurvedic treatment, the body gets the rasayanas that help the brain handle stressful situations easily.

  • Get Agni and ama managed

The management of Agni and ama are essential. With better digestion and elimination of the toxins, heart health benefits. The focus of Ayurveda is to maintain strong agni that leads to ojas production. So, to have strong immunity, Ayurveda provides everything.

  • Provide emotional strength

With Ayurveda, the body cannot just transform itself physically but gives that emotional balance. The Ayurvedic approach and its effectiveness are vital factors for treatment success.

 Home remedies suggested by the Ayurvedic doctor

Some of the Ayurvedic remedies that the Ayurvedic doctor suggests to boost heart health are:

  • Garlic
  • Arjun kin chaal (White marudah)

 Live a healthy lifestyle for a healthy heart

The risk of cardiovascular heart disease can be reduced when you follow all the necessary suggestions of the Ayurvedic doctor.

Ayurvedic DoctorHeart Treatment

Which are the Ayurvedic herbs that help to prevent or cure heart pain?

  • August 30, 2022

  • 48 Views

Ayurvedic herbs to prevent or cure heart pain

Chest pain is one of the scariest conditions to deal with. Most importantly, you can neglect the same at any cost. Otherwise, the problem can lead to a heart attack and possible chances of death. It’s essential to get the expertise of the trained and skilled Ayurvedic Doctor in Punjab who will give personalized care to manage the situation.

How does Ayurveda define heart pain?

As per Ayurveda, chest pain or discomfort occurs when sweet blood begins to circulate evenly, causing further distress in the Pitta and Vata. The condition affects the arterial wall causing major difficulty in keeping the cholesterol level on the right level. Additionally, there’s a greater risk of having other conditions with time. So, please make sure to get yourself the most effective Heart Ayurvedic Treatment in Punjab under the expertise of an Ayurvedic practitioner.

Ayurvedic herbs that prevent heart or chest pain

There’s no denying the fact that Ayurvedic herbs work like magic because of their potent value. Additionally, the intake of all the natural herbs benefits the overall well-being that ultimately proves fruitful for heart health. So, make sure that you visit one of the leading ayurvedic clinic in Ludhiana so that your situation gets handled with utmost ease.

The ayurvedic doctor will tell you the possible herbs that benefit from making the heart or chest pain on time. So, here are the most beneficial Ayurvedic herbs for your heart health.

Garlic                        

Garlic is one of the most useful ingredients in the kitchen as we all as for overall health. The garlic intake won’t trigger plaque buildup in the arteries and might help to reverse the blockage. So, it’s effective if you have heart disease.

Curcumin

Curcumin has exceptional anti-inflammatory properties that work against extremely low bad cholesterol levels. Moreover, it shows effective results if plaque buildup in the arteries.

Holy basil

Like the name suggests, it works its holy benefits on heart health. Because of its exceptional medicinal properties, you can easily find this amazing Ayurvedic herb in homes. That’s not all. It helps to maintain blood pressure levels, reduce stress, correct digestive problems, and lower blood cholesterol.

Cayenne

Cayenne is an effective Ayurvedic herb that helps to make breathing better, improves blood circulation, and reduces the possibility of having cholesterol coagulation.

Arjuna

Arjuna is known for its natural and amazing high quality to aid against heart problems. It allows the cardiac muscle to coordinate with each other. Additionally, it offers relaxation and helps to promote heart health.

Final word

Visit our ayurvedic clinic, our doctor will check your condition and accordingly tell you about the best possible approach that helps to make your overall heart health better.