What are the various medically proven benefits of the ayurvedic approaches?

What are the various medically proven benefits of the ayurvedic approaches
AyurvedicAyurvedic DoctorAyurvedic treatment

What are the various medically proven benefits of the ayurvedic approaches?

  • February 26, 2021


Nowadays, people are admiring the role of Ayurveda in treating all the diseases which are becoming a perpetual source of exasperation for the individuals who are suffering from diseases of one kind to another. An ayurvedic doctor in Punjab at Sanjeevani Ayurvedashala is of the view that the preliminary motive of the Ayurveda is to treat the patient in a way that it does not merely fight with the symptoms of a particular disease rather the intention is to significantly vitalise the body to make it that strong as it is necessitated to get through all the disease irrespective of the kind. Before getting to know the spellbinding facts about Ayurveda, it is essential to understand the connotation of Ayurveda.


Ayurveda is made up of two terms – Ayur (Life) & Veda (Science of knowledge). Ayurveda does not only follow the multidisciplinary approaches to enhance and ameliorate the quality of life but it also opts for personalised treatment in each case. Because the lifestyle and the symptoms of the disease are peculiarly different in all the patients.

Engrossing facts of Ayurveda

  • Before anything else, this myth is to be terminated here that the Ayurveda only believe in making use of the sun dry herbs to aim at eradication of the ailment. All the other edible items that are believed to strengthen the body and boost the immunity system like the following are incorporated in the whole of the treatment strategy:
  • Honey
  • Rock salts
  • Milk
  • Ghee
  • Butter
  • As a matter of following the integrative strategies, ayurvedic science involves the specialised treatment by taking into account the kind of a particular disease:
  • Shalya Chikitsa
  • Kayachikitsa
  • Bhuta Vidya
  • Shalakya
  • Kaumarabhritya
  • Rasayanam
  • Agadatantarm
  • The nature of the Ayurveda is gradual but extreme. It means no matter how gradually the Ayurveda strategies are inducing effects on the functioning of your body, but the results will also be long-lasting.
  • As already discussed, ayurvedic science is believed to eradicate the main cause of the disease rather than being engaged in eliminating the cause of the origin of the symptoms of the ailment only.
  • Ayurvedic science benefits the people in a medically proven way. Following are the benefits that are induced by the sundry ayurvedic approaches.

Stress Reliever

Yoga and meditation which are the fundamentals of the Ayurveda rea believed to be providing an extraordinary effect on killing the stress-causing idea. Yoga & meditation being the predominant causes of the enhanced lifestyle are suggested by the ayurvedic practitioners to include in the daily routine.

Weight loss

We are not unaware of the significant effects of the panorama which intends to purify the body by eliminating the harmful toxins from the body. If the harmful toxins will be released from the body, the body will be more likely to sustain a healthy weight.

Hormonal balance

Maintenance of hormonal balance is indispensable because owing to this cause itself the women are not able to undergo healthy menstrual cycles and pregnancy phases. With variegated ayurvedic treatment plans, preeminent being the ‘Abhyanga’ the focus is centralised to make you calm which will result in the hormone to function in the required manner.