The Ayurvedic system, which came into existence more than 3000 years ago is considered one of the best systems to heal the body. According to the Ayurvedic Doctor in Punjab, Ayurvedic treatment is considered the best treatment as it aims at maintaining a proper balance between the spirit, body and mind. When you visit an Ayurvedic clinic in Ludhiana, the main aim of the clinic is not to fight against the diseases but to promote good health.

What do the students of CAM therapy believe?

There is a common belief among the students of CAM therapy, that no matter whether dead or alive, everything is somehow connected with the universe. If your mind and body are in harmony with the universe, then you will always remain happy. On the other hand, if by some means this balance is disrupted, then you are supposed to get sick.

There are so many things that are responsible for upsetting this balance like the following:

• Birth Defects
• Injuries
• Climate
• Seasonal changes
• Age
• Emotions

What according to Ayurvedic science, the human body is made of?

As per the ayurvedic science, our body is made up of the following five fundamental elements, which can only be found in the universe:

• Water
• Fire
• Earth
• Space
• Air

What happens when these elements are combined?

When each of the above-mentioned laments gets paired with one another, then three kinds of doshas come into the origin. The following pairs are accountable for making the following doshas emerge:

SPACE & AIR	VATA DOSHA
FIRE & WATER	PITTA DOSHA
WATER & EARTH	KAPHA DOSHA

Vata Dosha

Vata dosha is accountable for dominating the mind, breathing, heart function and blood flow. This helps in making the waste material eliminate from your body. The problematic nature of this dosha gets intensified when the individual does the following:

• Staying up too late in the evening
• Unregulated eating habits
• Always feel the fear and the grief

Pitta Dosha

This dosha is accountable for controlling the various digestive and metabolic activities.

Do you know?

Certain hormones are associated with your appetite and the digestion process.

What aggravates this dosha?

This dosha is aggravated by the following:

• Intake of the sour and the spicy food
• Taking the maximum sun exposure

Kapha Dosha

This dosha establishes its authority over the following:

• Muscle Growth
• Body Strength
• Weight
• Immune System
• Strength
• Stability

How can you intensify this dosha?

In case, you are performing the following activities, then there are chances that you may get this dosha aggravated:

• Sleeping during the day
• Consumption of the sweet foods
• Eating or drinking the things that contain the maximum salt and water content

How will the Ayurvedic treatment be individualised for you?

The ayurvedic treatment is unique from person to person. It varies pending upon the physical characteristics, emotions and hormonal balance.

Ayurvedic treatment always aims at rehabilitating the health of the individual by practising the panchakarma technique. According to this technique, the waste products will be eliminated from the body and the health of the individual will be maintained.